#Fat2Phat Day 2

Last time I was this sore was pre-season training before my high school soccer season. As I’m writing this blog my left quads are flexing due to some involuntary muscle spasms. Yes, that leg workout killed me and all I really want to do is go on a run with my new Skora Running shoes.…

#bacon2broccoli & #fat2phat

While I recover mentally from the thought of my weak willpower to keep my vegetarian lifestyle going, I had to figure out a way to not only keep my posts relevant but also entertaining. What would be the best way to fuel my attention-cravings and my desire to get back into shape? I’m going to…

#bacon2broccoli – Fail

The bacon glistened, wrapped around the steak that was charred on the outside but nice and juicy as she cut through it. This was torture. He smiled as slowly chewed on each bite, looking at me as if to mock me. In my hand was a kale salad with cucumbers, strawberries, and on the side…

#Fat2PHAT

It was my 15th non-stop pull-up and my 3rd set. I knew I could do more but I had 7 other exercises to do in two hours. I looked at the clock and smiled because this was my job and for the time being I was happy. I weighted 182 lbs, I was able to…